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just a thought: my first MOPS

 

yesterday, i was fortunate enough to join a dear friend for my first MOPS class.  crossing it off the bucket list.    

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i know that seems like a simple and not very exciting task, but it was something that i’ve wanted to do since before i had T, and surprisingly, i had a blast.  it was a wonderful time of fellowship with other women, plus a little hand to hand combat, i mean…self defense training from grandmaster brenda sell.  before she taught us how to kick butt, she shared some very awesome words of wisdom:

  • you are worth defending.  you have to believe in your self worth, and that you are something worth fighting for.
  • where does your mind go when it wanders?  don’t let this be an open door for fear and self doubt.
  • what are you living in bondage to?  fear?  or the faith and freedom of something greater.

we all have true value, and as women, we need to learn to love ourselves and be confident in who we were created to be.  hope you guys have a wonderful wednesday.  xx – ash

 

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31 Comments

  • Reply leslie

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    November 18, 2014 at 9:04 pm
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    November 21, 2014 at 6:18 am
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    November 21, 2014 at 7:03 am
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    November 26, 2014 at 12:21 pm
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    December 5, 2014 at 2:03 pm
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    December 8, 2014 at 3:19 pm
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    December 8, 2014 at 7:40 pm
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    December 24, 2014 at 5:38 pm
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    December 24, 2014 at 10:58 pm
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    January 20, 2015 at 7:29 am
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    January 22, 2015 at 6:39 pm
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    January 27, 2015 at 3:42 am
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    February 4, 2015 at 11:42 pm
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